Dietary &
Clinical Nutrition
If you are struggling with your day-to-day diet and nutrition, weight issues, or any health disorders, please contact Paula at Simply Health Clinic UK for one-to-one Clinical Nutritional Therapy to help you regain balance, health, optimum functioning, and overall well-being.
Due to the unnatural pace of our modern lives, humans in the developed world often have a collection of common functional problems that are a result of inadequate nutrition and poor diet. Here are some examples of this.
- A dysfunctional digestive system from eating inappropriate foods.
- Digestive overload from eating too much food.
- Blood sugar imbalances from consuming large amounts of refined carbohydrates.
- Unbalanced gut bacteria are a result of the poor gut environment this creates.
- Incomplete digestion from the constant redirection of resources to our stressed mental and physical states.
- Overstimulation from consuming caffeine, sugar and other stimulants.
- Hyper-acidity – this is caused by consuming large amounts of grain-based foods, dairy products, and processed foods.
- Hormonal dysfunction from consuming hormone mimickers and unbalanced left-brained mental states.
- Autoimmune diseases that result from unnatural molecules getting through the digestive wall, entering the circulatory system and being attacked by the immune system.
Examining what you eat and drink daily and examining their effect on your system can often help with all of these conditions and more. We can then tailor a plan to help you regain balance from the inside out because, as the saying goes, “you are what you eat (and drink!)”
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